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Bilingual Kids Yoga + Mindfulness
Join for a free, year-round program where families can explore, play, and connect through bilingual yoga, mindfulness and wellness practices.
Designed for children ages 5–12, younger siblings welcome with their caregivers, this class supports social engagement, emotional regulation, and open-ended play.
Bilingual Kids Yoga + Mindfulness (Spanish + English)
Children are introduced to Spanish vocabulary while developing cognitive flexibility, body awareness, neuroplasticity, and social-emotional skills.
Mindful Arts & Crafts
Hands-on creative activities that promote mindfulness and self-expression.
Class Details
- Fridays, 10:00–11:00 AM
- Optional stay for open play, following class, 11:00 AM – 11:30 AM
Location: 2915 South 108th St, Omaha, NE 68144
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