Healthy Living for Your Brain and Body (Adults)

Central Library 7205 Dodge St, Omaha

For centuries, we’ve known that the health of the brain and the body are connected. But now, science can provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement. Use hands-on tools to help you incorporate these recommendations into a plan for healthy aging. This presentation will be led by a volunteer from the Alzheimer’s Association. This is a free presentation for adults and does not require registration.

Free

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